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Someone help me. In any way possible, please help me. Meds are out of the equation before you ask, by the way. I sleep no more than 5 hours a day, then work for 10-12 (without overtime), and do it all again. Most nights it's 2-3.5 hours, someone help.
Don't worry. Im pretty sure its normal. I get that much sleep too, and I thought it was bad until I talked to my friends about it.Quote:
Originally Posted by The Codfather
I usually just sleep in until noon when I don't have school, and get about 5-7 hours otherwise. My body has gotten used to it over time, i'm sure yours will get used to it too.
do you need help with getting more sleep, or staying awake
I sleep about 3-5 hours a night work my ass off and than hang out with Christine, thats the life of a teen/young adult its normal man.
Up, I've been like this for a year and a half (sleep deprived, not neccessarily the working part), now it's just to cope in with the fact I have long hours at work, but then can't sleep when I'm home.
@Kain: Getting to sleep.
@Nate: It's not just normal sleep deprivia though, I guess it COULD still be normal, I'd appreciate you telling me, but it's to the point where I almost fall to sleep at work sometimes. ANd I don't want to get fired.
have you tried ZzzQuil, or the off marker brands? it helps.Quote:
Originally Posted by The Codfather
ZZZquil works wonders I did that for a while
I do sleep at work...on my breaks...but if your that tired take ZzzQuil its amazing.
Never heard of it, can I just go into a drug store and buy it? I'll try it out.
yeah. you know Nyquil right? same thing except it just puts you to sleep. none of the medicines in it.Quote:
Originally Posted by The Codfather